Indoor Walking Day

Rained Out   

Today was an indoor walking day.

Getting There 

 

Every little bit helps. Tips for adding steps:

• At work, use the bathroom farthest from your cubicle.  Use this tip with caution -- it can be risky if you're in the habit of putting off the inevitable.
• Pace, or march in place while brushing teeth. For the coordination challenged, this is easier with a battery operated toothbrush.
• Keep the ice cream bars in the garage freezer instead of the kitchen.

Do you have some tips for painless ways to add steps to the pedometer?